iCafé Interactive
Nutrition Menu
| Sunrise Cafe | Cal | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Apple, Fresh |
|
90 | 0 | 0 | 0 | 0 | 0 | 25 | 4 | 19 | 0 | 0 |
| Potato triangles |
|
220 | 16 | 2 | 0 | 0 | 490 | 22 | 2 | 0 | 0 | 2 |
| Fruit Cup 6 oz |
|
60 | 0 | 0 | 0 | 0 | 15 | 16 | 2 | 13 | 0 | 1 |
| Croissant, Bacon Egg & Cheese - Breakfast | 530 | 36 | 15 | 0 | 385 | 580 | 25 | 4 | 4 | 0 | 26 | |
| Croissant, - Sausage, Egg, Cheese | 610 | 44 | 19 | 0 | 280 | 980 | 28 | 0 | 1 | 3 | 21 | |
| Croissant, Sausage & Egg | 540 | 39 | 16 | 0 | 260 | 640 | 27 | 0 | 0 | 3 | 18 | |
| Croissant, Bacon & Egg | 390 | 22 | 10 | 0 | 235 | 590 | 27 | 0 | 0 | 3 | 17 | |
| Egg, Bacon & Cheese Breakfast Sandwich | 470 | 27 | 8 | 2 | 220 | 1120 | 33 | 2 | 3 | 0 | 20 | |
| Egg, Sausage & Cheese Breakfast Sandwich | 600 | 41 | 12 | 2 | 245 | 1290 | 34 | 2 | 4 | 0 | 21 | |
| Banana |
|
110 | 0 | 0 | 0 | 0 | 0 | 27 | 3 | 14 | 0 | 1 |
| Orange, Fresh |
|
60 | 0 | 0 | 0 | 0 | 0 | 15 | 3 | 12 | 0 | 1 |
| Biscuits, Southern Style | 200 | 11 | 11 | 0 | 0 | 640 | 23 | 0 | 2 | 0 | 3 | |
| Biscuit, w/ Sausage Gravy | 290 | 18 | 13 | 1 | 10 | 900 | 27 | 0 | 4 | 0 | 6 | |
| Scrambled Eggs, |
|
190 | 12 | 4 | 0 | 465 | 180 | 0 | 0 | 0 | 0 | 16 |
| Fried Egg |
|
70 | 5 | 1 | 0 | 185 | 70 | 0 | 0 | 0 | 0 | 6 |
| Omelet, Three Egg & Cheese |
|
350 | 26 | 10 | 1 | 655 | 760 | 2 | 0 | 2 | 0 | 24 |
| Omelet, Three Egg & Vegetable |
|
360 | 26 | 10 | 1 | 655 | 760 | 4 | 0 | 3 | 0 | 25 |
| Omelet, Three Egg w/ Sausage & Cheese |
|
470 | 38 | 14 | 1 | 670 | 780 | 2 | 0 | 2 | 0 | 28 |
| Omelet, Three Egg w/ Bacon & Cheese |
|
390 | 29 | 11 | 1 | 660 | 750 | 2 | 0 | 2 | 0 | 27 |
| Omelet, Three Egg & Ham |
|
380 | 27 | 10 | 1 | 665 | 1070 | 3 | 0 | 2 | 0 | 29 |
| Shredded Hash Browns |
|
120 | 5 | 1 | 0 | 0 | 370 | 16 | 1 | 0 | 0 | 2 |
| Bacon, Slices | 90 | 7 | 2 | 0 | 15 | 270 | 0 | 0 | 0 | 0 | 5 | |
| Sausage, Patty 2oz Wide | 240 | 24 | 9 | 0 | 35 | 320 | 0 | 0 | 0 | 0 | 6 | |
| Sausage, Smoked - Link | 270 | 24 | 9 | 50 | 820 | 2 | 10 | |||||
| Sausage, Link Turkey 1 oz |
|
60 | 4 | 1 | 0 | 20 | 200 | 0 | 0 | 0 | 0 | 5 |
| Croissant | 260 | 13 | 5 | 0 | 0 | 280 | 32 | 0 | 4 | 5 | ||
| Donut | ||||||||||||
| Danish | ||||||||||||
| Cranberry Nut Muffin 3oz |
|
270 | 11 | 1 | 0 | 0 | 250 | 37 | 1 | 20 | 5 | |
| Cranberry Orange Muffin |
|
250 | 11 | 2 | 0 | 35 | 220 | 35 | 1 | 20 | 18 | 2 |
| Raisin Bran Muffin | 270 | 12 | 2 | 0 | 35 | 340 | 42 | 2 | 24 | 4 | ||
| English Muffin, Plain |
|
120 | 1 | 0 | 0 | 0 | 400 | 23 | 0 | 0 | 4 | |
| Bagel, Assorted 4 oz | 290 | 1 | 0 | 0 | 0 | 580 | 62 | 2 | 10 | 10 | ||
| Sausage, Gravy |
|
90 | 7 | 2 | 1 | 10 | 260 | 4 | 0 | 2 | 0 | 3 |
| Toast, White |
|
100 | 1 | 0 | 0 | 0 | 190 | 19 | 1 | 2 | 2 | 3 |
| Toast, Wheat |
|
90 | 1 | 0 | 0 | 0 | 190 | 18 | 1 | 1 | 1 | 3 |
| Grits 6 oz |
|
80 | 0 | 0 | 0 | 0 | 160 | 18 | 1 | 0 | 0 | 2 |
| Grits, 12 oz |
|
160 | 0 | 0 | 0 | 0 | 370 | 37 | 3 | 1 | 0 | 4 |
| Oatmeal, 6oz |
|
90 | 1 | 0 | 0 | 0 | 0 | 16 | 2 | 0 | 0 | 3 |
| Oatmeal, 12 oz |
|
190 | 3 | 0 | 0 | 0 | 10 | 32 | 5 | 0 | 0 | 6 |
| Pancakes, Buttermilk | 110 | 2 | 0 | 0 | 0 | 290 | 18 | 0 | 4 | 0 | 2 | |
| French Toast, Cinnamon | 390 | 8 | 2 | 0 | 190 | 680 | 64 | 3 | 20 | 16 | 15 | |
| Fruit Cup 6 oz |
|
60 | 0 | 0 | 0 | 0 | 15 | 16 | 2 | 13 | 0 | 1 |
| Parfait, Yogurt w/ Strawberries |
|
290 | 7 | 2 | 0 | 10 | 210 | 48 | 3 | 34 | 0 | 11 |
| American Grille | Cal | |||||||||||
| Fried Chicken Breast Sandwich | 440 | 17 | 2 | 0 | 50 | 1010 | 48 | 2 | 6 | 4 | 24 | |
| Hamburger, 5.3 oz | 390 | 19 | 6 | 0 | 100 | 710 | 29 | 1 | 5 | 26 | ||
| Hamburger, 5.3 oz w/ Cheese | 470 | 24 | 10 | 0 | 120 | 1090 | 31 | 1 | 6 | 4 | 30 | |
| Hamburger, 5.3 oz on Wheat | 460 | 19 | 7 | 0 | 100 | 860 | 44 | 3 | 4 | 30 | ||
| Turkey Burger, w/ Lettuce & Tomato |
|
400 | 12 | 3 | 0 | 75 | 450 | 45 | 2 | 7 | 0 | 29 |
| Fried Fish Sandwich | 550 | 35 | 4 | 0 | 45 | 860 | 45 | 2 | 8 | 6 | 15 | |
| Vegetarian Burger on Whole Wheat Bun |
|
300 | 6 | 1 | 0 | 0 | 830 | 51 | 7 | 4 | 0 | 17 |
| Grilled Chicken Sandwich on Bun |
|
310 | 10 | 1 | 0 | 85 | 350 | 26 | 1 | 4 | 0 | 30 |
| French Fries |
|
230 | 12 | 1 | 0 | 0 | 430 | 31 | 2 | 0 | 0 | 2 |
| French Fried Onion Rings |
|
580 | 36 | 4 | 0 | 0 | 1510 | 56 | 2 | 8 | 3 | 5 |
| Tater Tots, Fried 3 oz |
|
170 | 11 | 1 | 0 | 0 | 950 | 18 | 1 | 0 | 0 | 2 |
| All Beef Hot Dog | 440 | 36 | 16 | 1 | 70 | 1400 | 26 | 1 | 3 | 2 | 16 | |
| Chicken Tenders | 390 | 20 | 3 | 0 | 50 | 1090 | 30 | 2 | 0 | 0 | 23 | |
| Carta Classico | Cal | |||||||||||
| Meat Lover's Pizza, 16" | 410 | 19 | 8 | 0 | 50 | 1050 | 43 | 0 | 4 | 0 | 17 | |
| Pepperoni Pizza (16") | 420 | 20 | 7 | 0 | 40 | 920 | 44 | 0 | 5 | 0 | 15 | |
| Cheese Pizza |
|
360 | 14 | 7 | 0 | 40 | 750 | 41 | 2 | 3 | 1 | 16 |
| Vegetarian Pizza, 16" |
|
350 | 14 | 4 | 0 | 25 | 710 | 44 | 0 | 5 | 0 | 13 |
| Stock Market | Cal | |||||||||||
| 8oz Soup | ||||||||||||
| 12oz Soup |
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Additional nutrition information available upon request.